![]() Not only illustrates the crucial importance of our connection to water it provides a paradigm shifting blueprint for a better life on this Blue Marble we call home. Nichols revolutionizes how we think about these questions, revealing the remarkable truth about the benefits of being in, on, under, or simply near water.Ĭombining cutting-edge neuroscience with compelling personal stories from top athletes, leading scientists, military veterans, and gifted artists, he shows how proximity to water can improve performance, increase calm, diminish anxiety, and increase professional success. ![]() Why are we drawn to the ocean each summer? Why does being near water set our minds and bodies at ease? In The benefits of blue space the sea and coastline, but also rivers, lakes, canals, waterfalls, even fountains are less well publicised, yet the science has been consistent for at least a. Nichols on the remarkable effects of water on our health and well-being. When you see water, when you hear water, it triggers a response in. ![]() ) After years spent researching and protecting sea turtles, Nichols started studying the impact that water has on the human body and brain. Nichols, a marine biologist who coined the term blue mind theory. A landmark book by marine biologist Wallace J. 2 days ago &0183 &32 That’s according to Dr. ![]()
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